The Hideout doesn’t provide advice or recommendations for personal situations. If you need immediate personal assistance, please call one of the helplines for children and young people:


ChildLinefreephone: 0800 1111


NSPCC 0808 800 5000


Women’s Aid has tried to ensure that the contents of this website are accurate. However, Women’s Aid will not accept liability (to the fullest extent permitted at law) for any loss or damage or inconvenience arising as a consequence of any use of or the inability to use any information on this website.


Visitors who use this website and rely on any information do so at their own risk. Women’s Aid does not represent or warrant that the information accessible via the website is accurate, complete or up to date.


Women’s Aid takes no responsibility for the contents of linked websites and links should not be taken as endorsement of any kind. Women’s Aid has no control over the availability of the linked pages.